#Roughabite doing #handstands by #illustrator Jamaal R. James for #jcaaec

Roughabite what’s up man. Well keep doing your upside down exercises. Did you know that handstands and upside down exercises help relieve alot of the stress on your spine if you stand all day. Sitting for long periods of time isn’t good for you either. Stay Healthy all. God 1.

 

roughabite-meditate-jcaaec-god1st
roughabite-meditate-jcaaec-god1st
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